A special thanks to all who came out to participate and support us as we celebrated International Tai Ji Day. We had a great turn out and captured the attention of many. That in itself makes it a huge success. Once again, the weather cleared up just for us. I think Paul Barys ordered it for us. Thanks Paul : )
International TaiJi Day is celebrated at this time around the world in more than eighty countries. TaiJi, an ancient Chinese Martial Art, is also a Mind-Body wellness promotion system practiced worldwide. It consists of combined gentle, rhythmic movements, healthy breathing, relaxation and mental focus to reduce stress, build stamina, increase vitality, and enhance the immune system. The CTJC’s goal is to provide education about the health benefits that TaiJi offers and promote the use of this ancient and traditional Chinese health modality among individuals, in businesses, healthcare facilities, schools, and various institutions in the Chattanooga Area.